5 Ways to Avoid Early Hearing Loss

People begin to lose their hearing for two reasons: age or noise. Whether you are getting older or listen to music too loudly, dealing with hearing loss is never easy. However, there are ways you can avoid it or minimize the effects. Here are five ways to prevent early hearing loss.

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How to Avoid Early Hearing Loss

Avoid Situations That are Too Loud

You might not think somewhere is too loud, but the truth is, if you have to shout for someone to hear you, your surroundings are loud enough to damage your hearing. Concert speakers, loud earphones, or power tools are enough to cause hearing issues.

Limit Loud Noises in Your Life

You can’t always avoid loud construction, but you can control your environment. Limit the time you spend in areas that have loud noises. Noise-induced hearing loss is will be worse the longer you are around them.

Use Ear Protection

If you can’t avoid areas with loud noises, use protection like ear muffs or earplugs. Ear protection will help control the effects that the loud noises have on your hearing.

Clean Your Ears Properly

Using a cotton swab is not the way to go to clean your ears. If you must clean them at home, you need to use an at-home irrigation kit to soften the wax and wash it out.

Have Your Hearing Tested

Sometimes you cannot entirely avoid your hearing loss, but having your ears tested is an excellent way to track your hearing loss or find out if you have any damage.

If you think you might be experiencing early hearing loss, contact East Texas Sinus and Dizziness Center in Longview, TX today! Our experts want to help you with any of your hearing loss or ENT needs. Please, remember to like us on Facebook as well!