Common Headache Treatments

Common headaches are a difficult thing, especially when you’re someone who suffers from them frequently. Even more so, headaches can be difficult to treat because there are many different types of headaches. Luckily, there are a few remedies that have been proven to be very effective. Here are some of the best common headache treatments out there!

Common Headache Treatments

Rest in a dark and quiet room

Loud noises and bright lights are 100% going to make your headache worse. So one of the best things you can do is change your environment. Get some rest in a dark and quiet room. You’d be surprised what this does for that pesky headache!

Stay hydrated

Headaches are often caused by dehydration, so staying hydrated and drinking plenty of water will do wonders for keeping those headaches at bay.

Cold compress

Migraines can be one of the worst headaches, but a cold compress can help you a lot with the pain. You can grab a chilled ice pack or use a cold rag on your forehead. This is a great way to get rid of a headache, especially a migraine.


In moderation, caffeine can be an effective treatment for headaches. Have a small cup of coffee or tea, and your headache will slowly drift away. Caffeine has also proved to help the effectiveness of headache medications.

OTC headache medications

The two most effective medications that you can get over the counter are ibuprofen and acetaminophen. Stronger medications like Excedrin are extra effective even for the worst headaches because it combines acetaminophen, aspirin, and caffeine.

If you think your headache may be stemming from an issue in your ears or sinuses, you should pay a visit to East Texas Sinus and Dizziness Center in Longview, TX. Give us a call today, and we can set up an appointment for you as soon as possible!